Wed 8/12
    • Event Dates
    • Wed 8/12 @ 5:00 pm
  • instagram https://www.instagram.com/p/CDwEa-_ArAv

  • All smiles because tomorrow at 12PM EST 1PM CT @flowwithaj and myself are teaching a LIVE workout on @onnit IG Page. Barefoot movement utilizing our bodyweight & kettlebells! Were honored to have the support and encouragement from this empowering company! I attended their kettlebell certification back in 2017 with @primal.swoledier and it changed my life! I learned many valuable things that Ive applied to so much more than just working out. The following year I completed their Durability Certification with @shaneheins & @coachjohnwolf - they taught us about the importance of joint mobility and longevity & then my life was changed - AGAIN. So much that Ive attended the certification twice. AJ has a similar experience with the education and empowerment that onnit offers. Hes taken almost every certification twice and some of them even three times! So tune in tomorrow afternoon, get sweaty with us! Youll understand why we love it and I bet you will too! Its unconventional, unique and straight up fun. If you miss it, itll be saved on the Onnit page.