Wed 7/15
    • Event Dates
    • Wed 7/15 @ 1:00 pm
  • eventbrite https://www.eventbrite.com/e/kundalini-yoga-mornin

  • *Ticket purchases areNON- REFUNDABLEwith No exceptions.*Kundalini yoga practice is equal parts spiritual and physical. This style is all about releasing the kundalini energy in your body said to be trapped, or coiled, in the lower spine. These classes really work your core and breathing with fast-moving, invigorating postures and breathing exercises. These classes are pretty intense and can involve chanting, mantra, and meditation.What to wear: Comfortable clothing to move in and out of poses, a mat, a towel and abottle of water. All other props will be provided.Bring Your Own Matt*Ticket purchases areNON- REFUNDABLEwith No exceptions.*