Tue 3/28
    • Event Dates
    • Tue 3/28 @ 2:15 pm
  • youtube http://www.youtube.com/watch?v=H9KWlRy4KEg

  • Indulge in a soothing yoga practice that will stretch your body and calm your mind. This meditative and gentle style of yoga is ideal for those seeking a reprieve from the hustle and bustle of daily life.
    You'll experience an improvement in flexibility and a reduction in muscle tension. No prior experience or specific skills are necessary.
    Watch the entire class here: https://lobby.www.getsetup.io/session/0665b025-dffc-46a6-bbf6-c24dca6aa90b?utm_source=restream&utm_medium=youtube&recording_id=7378cf8a-af86-4292-89d9-88fa21d9ab0e&timekitSlotId=567414d2-0cd7-4e9e-8ff9-38b9e0a81716
    #StretchAndDestress #YogaForStressRelief #MindBodyBalance #GentleYoga #Flexibility #MuscleTension #BeginnerFriendly #YogaProps #MeditativePractice #GetSetUp