36 live events to join

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1-2-1 with Active Lifestyles Team (Virtual)

Our team are here to help you stay active! PLEASE NOTE THIS SESSION IS FOR OUR ONLINE 1-2-1 ONLY!!

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Linoshka Marie

CMO SE TE EXTRAA EN EL DOMO DEL DINERO NATALIA SHALON #Repost @nataliashalon Los Angeles, California Live Workout Class going down tomorrow at 7am PT / 10am EST via @priscillarojasfitness...

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Gold's Gym SoCal

Get centered with @doyogawithbree on @GoldsGymSoCal Instagram Live bright & early for #RiseUpAndFlow every Wednesday at 8 AM PST! - - Click the link for our full schedule of #Zoom & #InstagramLive...

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EIE

Thankyou @strongfitnessmag and @kirstyn_brown for organizing this epic week of lunch hour workouts!! Starting off December Strong!! Looking forward to our workout! Join us Wednesday 12 pm est ...

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Oli Cardall

FREELETICS LIVE TRAINING JOIN ME TOMORROW EVENING AT 18:30 cest (17:30 uk) for this weeks FREELETICS LIVE TRAINING!!! We've been tested so far with some of the best Free Freeletics workouts avail...

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Parkour Online (7-11 Years)

Fully qualified EMP Parkour Coaches deliver training in this exciting, non-competitive activity.

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30-Minute Full-Body Sculpting Workout With Sliders With Love Sweat Fitness

Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-minute, full-body sculpting workout with sliders Wednesday, Dec. 2, at 9 a.m. PT/12 p.m. ET.
Get Katie's gliders at: my.lovesweatfitn...
Find...

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CorePower Yoga 9am YS with Cami on Zoom

Join us for a 60-minute yoga class led by a CorePower Yoga Central Coast instructor.

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Bosch Online Certification Training, Model Year 2021Dec 2 9:00 AM Pacific

This training module from Bosch will equip bicycle dealers to properly evaluate, update, and service all Bosch-equipped eBikes.

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Mental Health Issues Facing College Athletes - Hosted by ECAC / SBI

Mental Health Issues Facing College AthleticsHosted by the ECAC and Sports Business Institute (SBI)

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Impacts of COVID-19 on English football - with Daniel Geey

FREE EVENT!Join us with a special guest Daniel Geey on the Impacts COVID-19 has had on English football.

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How to Think Like a Pro

Mental Coaching Clinic

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The 4th iCoachKids International Conference - Preventing Dropout

Calling all youth sport coaches! Two day free online event with 12 world-leading coaching researchers and practitioners.

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Amazing Abs (30 min) with Rachel 12/02

Amazing Abs! Virtual Core Training Exercise Class with Rachel T 12/02

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PILATES MAT WORKSHOP ON ZOOM

If you are a Pilates fanatic, you are intermediate level and you want to explore the classical mat sequence and variations, this is for you!

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Parkour Online (12-16 Years)

Fully qualified EMP Parkour Coaches deliver training in this exciting, non-competitive activity.

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BollyX with Cordi - on Wednesday FREE Trial Class

50-Minutes BollyX - The Bollywood Workout(Zoom Meeting details will arrive in the order confirmation)

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Pilates with Jane Mansley

A pilates class focusing on hips, shoulders core.

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Uplifting Zumba Fitness!

An online dance fitness class to boost and uplift your heart rate, immune system and spirit!

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Physical Literacy Workshop

Tipperary Sports Partnership is facilitating a Physical Literacy Workshop online.

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WEDS 2nd Dec 6:30-7:30pm Yoga Flow

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DIO FROM HOME!

Sweat and burn from 500-1000 calories by dancing! During this trying time Movetube is excited to help you stay fit while bringing you LIVE workouts from todays top instructors from Los Angeles,...

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Safeguarding & Protecting Children (Online Classroom)

An online Safeguarding & Protecting Children course for golf club staff.

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Effective Questioning for Coaches

Effective Questioning for Coaches with Matt Kendrick

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Workout of the hump day

Cross fit inspired circuit. Level 3 workout.

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Disability Awareness in Sport - Online Training Workshop

This workshop is designed to build awareness around people with disabilities participating in community sport and physical activity.

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Q&A with Olympian Ashia Hansen MBE

We are very lucky to have Olympic Triple Jumper and former world record holder Ashia Hansen MBE

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Safeguarding 1 Sport Ireland Certification

KBI & Sport Ireland have designed the workshop to be delivered online via Zoom so we are offering you the opportunity to participate.

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Coaches / support staff - wellbeing tips for those supporting athletes

A session for sport coaches and support staff who are involved in sport at any level from recreational to National representatives

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Individual Strength and Functional Movement with Roger Cue

As well as our Cycling specific sessions we have also added wellness sessions to help you relax and also get stronger in weaker areas.

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Getting your Facilities Fit For Sport (Club Sport Aberdeen)

Getting Your Facilities Fit For Sport (Club Sport Aberdeen)

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Climb Fit Online

Climb StrongerIn these unprecedented times we are offering some maintenance of strength and fitness at home

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CorePower Yoga 12:00pm C2 with Delaney on Zoom

Join us for a 60-minute yoga class led by a CorePower Yoga Central Coast instructor.

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4:20, Yoga & Friends Livestream: Aura Cleansing Edition

Join us each week with meditation, mantras and movements all in the spirit of... @ 4:20PM! See ya there ;-)

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Time 2 Train Fitness

The energy of your favorite studio class from the comfort of your own home. Dont miss Cardio Peak Ride with @megan.m.cloe on Wednesday at 11:30 AM PST / 2:30 PM EST for an instant mood booster. ...

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Live Virtual Wellness: Kinstretch for Lower Back with Alfred Bowen

30 Minute Kinstretch for Lower Back with Alfred Bowen

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ONLINE FITNESS

Fitness has a different meaning to everybody, but everyone can agree that it is a positive thing. When you're physically fit, you can reduce your risk of heart disease, diabetes, strokes, and more. It also gives you energy. Another benefit is that anyone can be fit regardless of age. Many people think that fitness equals exercising, but that's not always the case. Gardening, riding a bike, stretching, and dancing are all different fitness activities. The three types of fitness categories are muscle-strengthening, aerobics, and flexibility.

With most of the world being on lockdown, now is the perfect time to try an online fitness class. When you're at home every day, it can be hard to not be as physically active as you once were. Whether you are a beginner or a pro, staying active can relieve some of your stress and make you feel good.

There is a wide variety of fitness classes that you can choose from: Aerobics, Barre, Kickboxing, Crossfit, Weightlifting, Cardio, Gymnastics, HIIT, Jumping, LBT, Tai-chi, Yoga, Zumba and more. You can shake your buns in a virtual dance class, stretch out in pilates, work out your abs in a strength training class. There are classes for people with all different fitness levels.

One of the greatest things about online classes is that you can enjoy them from the comfort of your home. With that being said, you should still treat this class as if it was in person. Show up on time, dress in proper workout attire, and make sure that you have some water. Also, double-check to make sure which streaming platform that the class is on. Most of the lessons are free, but some have a small fee. Many of the instructors take donations; a small donation can help during these hard times. Most importantly, have fun! If you enjoy your class, sign up for some more.

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