Don't let staying at home stop you from being active and getting healthy. Join us as our Lifestyle Coaches host LIVE exercise events on our Facebook page on Wednesdays with Demetria Pollard and...
Body Weight Boot Camp with AlisaNO need for weights or bands to get a great all full body workout combining cardio, strength, and mobility. Get is all done in this one great class.No class July
Join us for JCF Boot Camp! If you have weights at home, that's great! If not that's alright too! You can use household objects for weights as some people do. Grab some cans, get some bottles, or...
Fitness is going virtual! Join our FREE Shannon Connors Fitness class from the comfort of you home every Wednesday at 11AM! Virtual fitness at Canalside is presented by BlueCross BlueShield of...
Join us on Wednesdays for our NEW class on @GoldsGymSoCal Instagram Live for our daily workout classes starting with #LiveCircuitTraining class with Bree Zellis! Class starts at 8AM PST Sharp! h...
Just visit www.clubcarlos.comNon members $2 but VIP's cut the line! Become a VIP and try all my virtual and on-demand classes FREE WITH NO PAYMENT FOR THE NEXT 7 DAYS!
Free HPPC Fitness Classes are back... now online! Starting the week of June 15, The Conservancy will be hosting 4 FREE fitness classes every week for 6 weeks. The program may then extend longer,...
Hey guys, Now is a perfect time to sign up for my online zoom fit classesNow offering Monday-Wednesday-Friday 1 PM and 6 PM through Zoom All classes will be total body w/HIIT to shred this inches...
25 minutes focused on precision / control of movement / body awareness / building a strong base of movement so you can move with more ease and enjoy your active lifestyle
