Free HPPC Fitness Classes are back... now online! Starting the week of June 15, The Conservancy will be hosting 4 FREE fitness classes every week for 6 weeks. The program may then extend longer,...
Great Seeing You YM Warriors Next: WEDNESDAY 8/5 10:00AM pst YM HIP: Fusion of vinyasa and conscious dance movement that gets you a cardio boost as you hop into a cosmic dance that leaves you ...
Let's get our yoga on! ~~~ Join us this Wednesday August 5th at 4pm PST for our next Instalive as we do yoga for surfing! @virtueandvixen will lead us through postures that translate to moving in...
Barre Yoga is a full body workout designed to develop long lean muscles through a combination of yoga, barre exercises, and non-impact cardio. Barre Yoga not only improves your physical physique,...
Let's get our yoga on! ~~~ Join us this Wednesday August 5th at 4pm PST for AWOWs next Instalive as we do yoga for surfing! I will lead us through plyometrics for strength training and mobility a...
Feeling chaotic? Does the state of the world make you anxious and overwhelmed? Are your concerns affecting your sleep, your diet and digestion, or your stress levels? Are you curious how to boost...
Relax and reflect in this gentle yin/restorative style yoga class with a playlist of mellow music. A great way to wind down and get ready for bed so you can be energized in the morning. ...
Relax and unwind every Wednesday evening with this 60-minute online session leading you on a journey within yourself through breathwork, yoga poses & meditation. All of which are all...
Welcome to Mini Monstars Facebook LIVE Virtual Incursion #20Coach Shane will take the kids through a FunFit10 session that he does every day at 10am AEST LIVE on Facebook Coach Joel will be back...
(Via Zoom, join from anywhere!) Wednesdays in August, 8-9 pm ET. Yoga Nidra Sound Bath. Artis Moon will guide you through a yoga nidra soundbath experience of Deep Restoration & Transformation....
SIGN UP:www.Jenniferkwel... THIS WORKSHOP//Do you have trouble sleeping? Insomnia? Migraines? Stress? Late night cravings?It sucks, to say the least. When you cant sleep, you eat bad, you stress...
Join us every Wednesday at 7:30 PM (CST) for a mid-week yoga break!*Sarah with Studio One Yoga will lead us in an easy-to-intermediate flow on Facebook LIVE while the sun sets over SoulSpace. You...
Yoga for Peace & Relaxation class (Wednesdays at 5:30 pm) is designed to help recalibrate the nervous system in order to support a parasympathetic state as well to offer you a revitalizing,...
Join Garden Societys Resident Yogi, Madeline Schwartz as she helps you to shift gears as you move into your evening, allowing you space for centering and grounding. This Wednesday August 5th, we...
Presented by Zen Kids Yoga.In the midst of a pandemic and future uncertainty, now is the perfect time to focus on family, relaxation and self-care. Learn relaxation breathing techniques,...
