Diedra - This class teaches more advanced tumbling skills, building on the Limbers class and working on perfecting execution, all while strengthening skills. Fall Gymnastics - Youth - fitness - youth
Instructor: Jeremy - Martial Arts Fitness Class is an aerobic and cardiovascular workout using technique training. All levels welcome. Bring your boxing gloves if you got ‘em! Fitness - cardio -...
Instructor: Kerby - A moderately paced class with less stress on the joints. This class can include cardio and core conditioning. Come experience the benefits of water! Aqua Aerobics - Aquatics -...
