Step-n-Pump Class - (Please meet inside aerobics )
- Event Dates
- Wed 11/23 * 5:30 pm
- Wed 11/30 * 5:30 pm
- Wed 12/7 * 5:30 pm
- Event name in Hilo
- https://hilo.hawaii.edu/rec/imua-fitness.php
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bringing the 80'with this heart-pumpinginterval class that includes both cardiovascular and strength trainingexercises. You will learn various stepcues such as the basic step, L-Step, V-step, triple k..