3 things to do
in a range of 30 mi

This class will take place on May 14th & 15th. This instructor-led class includes CPR ( cardiopulmonary resuscitation) for adults, child, and infant, as well as AED ( and first aid. Students will...

Free MHFA Training hosted at Rumford Congregational Point Church UCC located at 1748 US-2, Rumford, ME 04276 … Adult Mental Health First Aid is a skills-based training that teaches participants...

An Introduction to Breathwork - How you breathe influences feel. Lay essential foundations for developing a safe, effective home practice. Learn different breathing exercises ( practice) and how...