Stress, Resilience and Well Being
- Event Dates
- Thu 10/6 * 6:30 pm
- Thu 10/13 * 6:30 pm
- Thu 10/20 * 6:30 pm
- Thu 10/27 * 6:30 pm
- Thu 11/3 * 6:30 pm
- Thu 11/10 * 6:30 pm
- Event name in Brighton
- https://brightonk12.ce.eleyo.com/course/442/fall-2
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Learn what causes stress it has on our health. Build skills and experience pratices to cope with stress and bounceback. to do to increase happiness and well-being. Taught by Mind Transformations LLC...