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Zumba with Jerome - Classes feature exotic rhythms set to high energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep rooted community...

  • Kinston, NC. Kinston Community Center (formerly Woodmen Community Center)..
TODAY

Tai Chi with Laverne - is based on the ancient Chinese martial art of Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These...

  • Kinston, NC. Kinston - NC - 28501.
TODAY

Aqua Tai Chi with Laverne - Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

  • Kinston, NC. Kinston Community Center (formerly Woodmen Community Center)..
TODAY

Core Zone with Derrell - This class is designed to work the entire core. You will build and sculpt your core thru routines that include body weight and some workout equipment. improve your posture...

  • Kinston, NC. 2602 W Vernon Avenue - Kinston - NC - 28504.