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Mindfulness Meditation with Bill

Wed 2/26
    • Event Dates
    • Wed 2/26 * 1:45 am
  • Event name
    A Higher Plane-Tools for Spiritual Living in Grand Island
  • meetup https://www.meetup.com/A-Higher-Plane-Tools-for-Sp


  • A class in self exploration based on meditation and mindfulness. We will start with some very light yoga stretches before we move on to incorporate breathing techniques, mudras and mantras with the goal of living a positive, healthy life.

    This class is kid friendly! This is a perfect class for all levels, especially beginners.

    This class will meet every Tuesday from 7:45 - 8:45 PM.
    Cost is $5
    Children are free!