Morning Flow & Meditatio w/ Sue
- Event Dates
- Wed 2/12 * 8:15 am
- Wed 2/19 * 8:15 am
- Wed 2/26 * 8:15 am
- Event name Be Well Studios New Hampshire, 3358 White Mountain Hwy Unit.. in North Conway
- https://www.bewellstudiosnh.com/
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Morning Flow & Meditatio w/ Sue - USA - This flow class will begin with pranayama breath work and brief meditation to open the energy body and quiet the mind. We will move into mindful asana flow prac..