Self-Care Sundays in the Salt Cave at 11am Halo-Yoga

Make self-care part of your weekly ritual in the healing salt cave with this mindful halo-yoga practice aimed to create good space in the mind, body and spirit.

Explore guided meditation, yoga postures, stretches and breathwork while receiving therapeutic adjustments and energy work from a licensed bodywork therapist throughout the practice to release tension and ease the mind.

Hold space for yourself and make time for your self-care. When we pause to take care of ourselves we allow for inner reflection on where we can create intention and apply work towards our highest potential of wellbeing. Make the time and come as you are.

Open to all levels.

$25

Prepaid reservations are required.
To secure your spot call[masked].SALT (7258)

Visit www.saltroomlv.com/classes to sign up online
Or click on the ticket link in this invite