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Thu 4/18

A 30 minute high intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbells, weight plates and bodyweight...

  • Lewisburg, PA. Lewisburg GF, 120 Hardwood Drive, 17837, PA, Lewisburg, Unit..
TOMORROW

Combo Class! Dance Fitness: Exhilarating cardio choreographed to radio hits that uses easy-to-follow moves, combining fast and slow rhythms to improve coordination, heart health and flexibility....

  • Lewisburg, PA. Lewisburg GF, 120 Hardwood Drive, 17837, PA, Lewisburg, Unit..
TOMORROW

This well-rounded class includes sprinkles of yoga philosophy for reflection, postures, deep relaxation, breathing, and meditation.  Postures are sometimes held for several breaths with...

  • Lewisburg, PA. Lewisburg AB, 120 Hardwood Drive, 17837, PA, Lewisburg, Unit..
TODAY

An indoor cycling class designed to help you unleash your inner warrior. Ride through a super sprint - series of high energy, high intensity intervals on the bike, each track

  • Lewisburg, PA. Lewisburg Cycle, 120 Hardwood Drive, 17837, PA, Lewisburg, U..
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