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Gentle Yin Yoga-Kate

Thu 2/27
    • Event Dates
    • Thu 2/27 * 2:00 pm
  • Event name
    The Sacred Center @ St. Mary's Church in Portsmouth
  • meetup https://www.meetup.com/The-Sacred-Center/events/jl


  • A beautiful complement to more active yoga and suitable for many levels, Gentle Yin and Reiki is a practice of seated and reclined poses that invite you to be with and observe sensations and responses of body and mind. Release physical, emotional, energetic and spiritual blockages creating a calm, free flow of energy. Find healing, strength and overall well-being. Make this your practice to begin or advance your yoga journey.