Gentle Yin/Yang Yoga w/ Yukari
- Event Dates
- Tue 2/25 * 2:00 pm
- Event name The Sacred Center @ St. Mary's Church in Portsmouth
- https://www.meetup.com/The-Sacred-Center/events/dn
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A beautiful complement to more active yoga and suitable for many levels, Gentle Yin and Reiki is a practice of seated and reclined poses that invite you to be with and observe sensations and responses of body and mind. Release physical, emotional, energetic and spiritual blockages creating a calm, free flow of energy. Find healing, strength and overall well-being. Make this your practice to begin or advance your yoga journey.