Qigong w/ Kathy (Southside Studio)
- Event Dates
- Mon 2/24 * 9:30 pm
- Event name The Sacred Center @ St. Mary's Church in Portsmouth
- https://www.meetup.com/The-Sacred-Center/events/mn
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Qigong is a mind-body practice that ignites our internal healing capacity. Included are gentle movements, breath practice, self-applied massage and meditation. Can be done standing or seated in a chair.