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Instructor: Rachel Royer A fun and challenging class providing a mixture of ballet, pilates, and strength training for a full body workout. Expect to use the ballet barre and other equipment such...

  • Jackson, TN. Studio 1.
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Instructor: Jordan Dyer This high-powered workout offers participants the latest in step choreography- Mambos, pivots, hop-turns and knee repeaters! A fabulous lower body sculpting workout. 55...

  • Jackson, TN. Studio 1.
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Instructor: Jordan Dyer Mold - Energize - Lift - Tone. This energizing class will have you moving continually to the beat of the music! It is a low weight, high repetition class mainly using...

  • Jackson, TN. Studio 1.
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Instructor: Dinah Wilson This is a basic yoga class for all fitness levels! Instructor will tailor the class to the participants needs. 45 minutes - Instructor: Keith Davis. 50. 55: Peggy Bogard....

  • Jackson, TN. Studio 1.
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Instructor: Jessica Driggers In this class you can expect a variety of formats consisting of interval, strength, endurance, and race day rides incorporating climbs, flat roads, sprints, and jumps....

  • Jackson, TN. Studio 2.
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Instructor: Dinah Wilson This is a basic yoga class for all fitness levels! Instructor will tailor the class to the participants needs. 45 minutes - Instructor: Keith Davis. 50. 55: Peggy Bogard....

  • Jackson, TN. Studio 1.