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20T10:00:00 - Two team of seniors compete to name the most popular answers to survey questions to win prizes. Fun times for all. Meets in room 104. Call 615-848-2550

  • Murfreesboro, TN. Room 104 - Senior Feud at St. Clair - Room 104 - 325 St Clai..
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20T14:00:00 - This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must for all classes due to the limited number of For ages 60+....

  • Murfreesboro, TN. Room 204 - Forever Fit - Room 204 - 325 St Clair St - Murfre..
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20T12:00:00 - This fun sport combines many elements of tennis, badminton, pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for...

  • Murfreesboro, TN. Sports*Com - Pickleball at Sports*Com - Sports*Com - 2310 Me..
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20T09:15:00 - This class concentrates on muscle-building techniques and activities for exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands...

  • Murfreesboro, TN. Sports*Com - Total Body at Sports*Com - Sports*Com - 2310 Me..
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20T10:15:00 - core, balance and range of motion. Some resistance techniques may be used form of elastic bands or free weights. You must be able to transfer to and from a mat. for all classes due...

  • Murfreesboro, TN. Room 204 - Core Galore at St. Clair Senior Center - Room 204..
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20T10:30:00 - Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect and skill levels, standing and...

  • Murfreesboro, TN. Sports*Com - Tai Chi at Sports*Com - Sports*Com - 2310 Memor..
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20T08:30:00 - A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For

  • Murfreesboro, TN. Patterson Park Community Center - Exercise Studio - AM Yoga..
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20T08:15:00 - High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes exercises with cardio exercises to give you a...

  • Murfreesboro, TN. Patterson Park Community Center - Adult Gym - AM Boot Camp a..
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20T17:45:00 - A full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating...

  • Murfreesboro, TN. Patterson Park Community Center - Exercise Studio - Deka-Str..
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20T16:30:00 - Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals weight exercises or using dumbbell weights to strength, agility and...

  • Murfreesboro, TN. Patterson Park Community Center - Exercise Studio - Dirty 30..
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20T12:30:00 - Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

  • Murfreesboro, TN. Room 303 - Party Bridge - Room 303 - 325 St Clair St - Murfr..
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20T18:00:00 - intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body...

  • Murfreesboro, TN. Tabata Core - 2310 Memorial Blvd. Murfreesboro - TN - 37129.
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20T09:00:00 - Bring in your favorite art projects and let’s paint and create together. ideas, and have and relaxing time, through sharing art. Limit 8 Room 406

  • Murfreesboro, TN. Room 406 - Social Art - Room 406 - 325 St Clair St - Murfree..