Core Galore at
- Event Dates
- Thu 1/20 * 10:15 am
- Event name Room 204 - Core Galore at St. Clair Senior Center - Room 204.. in Murfreesboro
- https://www.murfreesborotn.gov/Calendar.aspx?EID=1
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20T10:15:00 - core, balance and range of motion. Some resistance techniques may be used form of elastic bands or free weights. You must be able to transfer to and from a mat. for all classes due to th..