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Sunday Morning Buddhist Meditation Class

Mon 2/24
    • Event Dates
    • Mon 2/24 * 4:30 am
  • Event name
    Kadampa Meditation Center Austin South in Austin
  • meetup https://www.meetup.com/Austin-Meditation-and-Moder


  • SUNDAY MORNINGS | 10:30AM12PM

    Anxiety and stress are an increasingly common problem for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.

    Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. By learning to accept painful feelings rather than being panicked by them, we can keep a calm and happy mind in all situations.

    Location: Kadampa Meditation Center Austin, 1918 Bissel Lane, Austin, TX 78745

    $12/class, $6/senior or student, free for KMC ATX members

    Everyone is welcome !

    Sign-up: https://www.meditationinaustin.org/meditation-everyone-sunday/