NIA with Cathy Smith
- Event Dates
- Fri 1/14 * 3:00 pm
- Sat 1/15 * 3:00 pm
- Sun 1/16 * 3:00 pm
- Fri 1/21 * 3:00 pm
- Sat 1/22 * 3:00 pm
- Sun 1/23 * 3:00 pm
- Fri 1/28 * 3:00 pm
- Sat 1/29 * 3:00 pm
- Sun 1/30 * 3:00 pm
- Event name in Barnet
- https://www.barnettradepost.com/
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Certified NIA Instructor - NIA is Neuromuscular Integrated Action non impact aerobic and in Swahili means tention - NIA involves dancing with tention awareness and presence here and now resulting in J..